CROSSFIT SCHEDULE

monday time class
6:00am crossfit
7:00am crossfit
8:00am crossfit
9:00am crossfit
12:00pm Endurance
4:30pm athlete kids
5:15pm crossfit
6:15pm HYSPIN
6:15pm crossfit
7:00pm competition prep.*
7:15pm on-ramp
7:15pm crossfit
tuesday time class
6:00am crossfit
7:00am crossfit
8:00am crossfit
9:00am crossfit
5:15pm crossfit
6:15pm kettlebell
6:15pm oly class*
7:15pm on-ramp
7:15pm crossfit
8:15pm crossfit
wednesday time class
6:00am crossfit
7:00am crossfit
8:00am crossfit
9:00am crossfit
9:00am hyspin
12:00pm Endurance
4:30pm athlete kids
5:15pm crossfit
6:15pm crossfit
6:15pm HYSPIN
7:00pm competition prep.*
7:15pm on-ramp
7:15pm crossfit
thursday time class
6:00am crossfit
7:00am crossfit
8:00am crossfit
9:00am crossfit
5:15pm crossfit
6:15pm kettlebell
6:15pm oly class
7:15pm crossfit
8:15pm crossfit
friday time class
6:00am crossfit
7:00am crossfit
8:00am crossfit
9:00am crossfit
4:30pm athlete kids
5:15pm crossfit
6:15pm crossfit
saturday time class
9:00am crossfit
10:00am crossfit
11:00am oly class*

 

 

Classes are subject to change based on participation. Classes may have a maximum of 25 people. Please arrive ON-Time.

Open facility: Monday-Thursday 2pm-5pm (If unable to attend a class please come during this time)

*These classes require a special fee. Inquire at the front desk.

 

Classes are subject to change based on participation.
Open facility: Monday-Thursday 2pm-5pm (If unable to attend a class please come during this time)
*These classes require a special fee. Inquire at the front desk.